Blog

MEET TEAM TRIB3

 

MEET OUR ELITE TRAINER…Paul

Paul has been part of the TRIB3 family for a while now! He is fast becoming peoples favourite and gathering a following. Members will go wherever Paul goes…is he the Pied Piper of TRIB3? YOU DECIDE!

 

How did you get into FITNESS?

“I hit the BIG three zero, was really unfit and had let myself balloon to 20 plus stone!! I decided I needed to change something, so I tried to run 3 miles in one go let’s just say I quickly realised just how unfit I was and only managed 1 mile. After that run I signed straight up for a 10km race I had three months to train. Race day came around and I ran all 10km and felt like I had achieved my goal. But I knew I could do better and much more. I then did a half marathon and then a full marathon within the same year. In the past 4 years I have now completed 6 Marathons, 4 Sheffield Half Marathons and the Great North Run twice plus countless other shorter races.

 

How did you end up at TRIB3?

“I decided to give CrossFit a go and ended up staying for a year, that’s when someone told me about TRIB3. I signed up and got booked onto my first class and absolutely loved it! Later that year I went on to win the 2017 TRIB3 games. From there I made the decision that TRIB3 was something I wanted to be involved in, so I got myself qualified and soon after became a TRIB3 trainer!”

 

What is your FUN fact?

“My claim to fame is that I once served Victoria and David Beckham in JJB Sports, needless to say we are now best friends!”

 

 

 

MEET OUR ELITE TRAINER…Lydia

Lydia started teaching at TRIB3 only on Thursday mornings and now she teaches Monday’s, Thursday’s and Friday’s. She has become an awesome addition to the TRIB3 family!

 

How did you get into FITNESS?

“I’ve always been physical! I started dancing and gymnastics when I was only three years old. I continued to dance for a further 14 years until I was 17. I committed myself to dance up to 30 hours a week on top of my education and school commitments. I danced all over England for various dance companies. Once I finished dancing, I had to focus my energy somewhere else that’s when I found CrossFit. I now CrossFit up to 6 times a week. I have absolutely fallen in love with it, it allows me to bring my dance flexibility and gymnastics strength into one sport. I love pushing my body until I cannot push anymore!”

 

How did you end up at TRIB3?

“I started at TRIB3 after being a personal trainer for over a year. I love teaching highly motivated people that are willing to work hard and push their bodies to their absolute limit! Its great being able to teach such dedicated members who have a similar work ethic to me”

 

What is your FUN fact?

“My favourite party trick is being able to get my foot by my head whilst standing up!”

 

 

MEET OUR ELITE TRAINER…Dave

Dave has become a BIG personality at TRIB3 with packed out classes on both a Wednesday evening and Saturday Morning!!!

 

How did you get into FITNESS?

“I’ve been into fitness from a young age playing a different variety of sports from swimming to climbing and all sorts in-between before finally settling on rugby! I fell in love with rugby and played for many years eventually earning myself a contract at Sheffield Eagles. A big highlight of my rugby career was that I got the privilege to represent Scotland Exiles Under 21’s. I stopped playing rugby at 22 and shifted my focus onto fitness full time seeing where I could push my limits both physically and mentally.

 

How did you end up at TRIB3?

“Through my love for fitness I was drawn to try TRIB3 as a member and loved it. I was already personal training, so the natural progression was to start Instructing. I’ve been a trainer at TRIB3 for a few months now and I love it as every day is something new. The thing I love most about TRIB3 must be the members! They are AMAZING! We really have a huge variety of clientele that come to TRIB3 and they all bring their personalities with them! I enjoy the classes just as much if not more than they do!”

 

What is your FUN fact?

“Throughout my life my first love has always been The Lion King so much I have a Simba Tattoo in the middle of my back! HAKUNA MATATA”

 

Find your TRIB3 today for a complimentary session!

Sign Up