Community cards

Be part of the #OneTRIB3 Movement

by Megha.Kamath • 23/03/2020

We have been inspired by the way communities across the globe have come together to support each other and those most in need during the current health crisis with COVID-19. That’s why we are proud to launch our #OneTRIB3 community group which invites our team, our TRIB3Rs and every one of you to join up […]

TRIB3 at Home

by kirsty.angove • 31/03/2020

We are bringing TRIB3 workouts to your homes for the very first time – here’s what you need to know. While most people globally are being restricted to working from home and limiting as much as possible how much they go outside, it is still really important for your emotional and physical wellbeing to stay […]

TRIB3 property

Choosing a property

by kirsty.angove • 27/03/2020

TRIB3’s Head of Property, Alex Duke, talks location and why you’re in safe hands with us when it comes to securing the best possible location for your new store.  How does TRIB3 support its franchise partners to secure property? Finding the best possible location for a TRIB3 store is arguably the most important part of […]

New studio in Madrid

by adminMNRQ • 09/03/2020

TRIB3, is set to open its third location in Madrid, with a brand-new franchised studio in Barrio de Salamanca as part of a major international expansion of the brand. The new studio, owned by new franchise partners Lorena Gimenez and Mario Minuesa, will be located in the heart of the bustling Barrio de Salamanca and […]

New Brand Photoshoot
The Making of

by adminMNRQ • 20/12/2019

Take a look at the Making of our new Brand Photoshoot.

Mixology Bar: Why you should refuel

by adminMNRQ • 30/11/2019

So you’ve still not tried one of the best shakes in town yet at TRIB3? You can’t decide whether to have a delicious shake after you’ve just burnt those precious calories off? Let team TRIB3 help you decide: The food you eat after cardio exercise is just as important as the exercise itself, and reaching for […]

Shake up your wakeup

by adminMNRQ • 30/11/2019

NEW BREAKFAST SHAKES AT TRIB3Do you struggle to eat first thing in the morning? or rushing straight off to work? Try a TRIB3 breakfast in a bottle. Served either in a takeaway cup or in a bottle for you to dash off to work. It’s easy! Order on arrival & we will do the rest. […]

How to stay motivated during Winter

by adminMNRQ • 30/11/2019

Winter is here…dark nights..dark mornings..freezing temperatures ..getting out of bed in the morning becomes a real struggle, working out becomes lower on your priority list. Let’s face it walking to the gym in the morning in the pitch black isn’t fun. But c’mon we aren’t going to let winter mess up our workouts! Here a […]

Ten Gym Bag Essentials

by adminMNRQ • 30/11/2019

Having a busy schedule means fitting in work, a workout and accepting a dinner invite can be tricky.By being organised with what you pack in your gym bag means you can fit everything in your day! Here are my top ten gym bag essentials. Gym bag … Hand on heart I am very fashion conscious […]

Exercising: why it makes us happier!

by adminMNRQ • 30/11/2019

We all know exercising is good for us. Its keep our body strong, keeps us at a healthy weight, keeps us mobile going into old age. But did you know exercising can also make us happier? There is no denying that after a HIIT session, run, walk in the park we experience a high …the post-workout high.  […]