EVERY TIME COUNTS

ONE FITNESS COMMUNITY.
RESULTS FOR ALL.

Make every time count with the ultimate group workout. Burn calories and build strength with three unique zones and live heart rate tracking. Take your pick from our signature TRIB3 Total Body, Upper + Core and Lower body muscle group focused classes.
Choose your nearest studio and begin your fitness journey today.

Choose studio

Workout

The results you want, no waiting.

It’s an experience but also a science. High-Intensity Interval Training is proven to drive results and with our bespoke TRI training system, we’ll make you sweat. You’ll strengthen, tone and burn calories like never before.

Explore the workout

SWEAT BAND HEART RATE TRACKER

Connected workout,
connected experience.

In the studio or at home, track every session like never before.

Learn more

Mixology

Much more than a shake bar.

Whether you’re needing to refuel, craving a nutritional boost or celebrating smashing another workout, pre order your protein shake in store and we’ll have it waiting for you post class. Here you’ll find all the ingredients for the perfect recovery.

Visit the mixology bar

This is not just a workout

We swEaT togeThEr

Every session is worth celebrating but with our unique workout journey,
you’ll reach unforgettable milestones.

Discover your journey

“The best workout in the UK!”

OK!

“HIIT training is a hit!”

The Daily Telegraph

“Fantastic”

The Guardian

“One of the top 5 hardest workouts in the world”

The Sunday Times