Mallorca
Palma
PREMIUM HIIT & STRENGTH STUDIO & PILATES REFORMER IN PALMA.
Much more than a gym. A community. Results for everyone.
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Studio concept
TRIB3 Palma is a premium multi-boutique studio concept in Santa Catalina
Experience world-class training at TRIB3 Palma with expert-coached HIIT, Strength and Pilates Reformer sessions in small groups. Choose one discipline or mix all three to build a complete, balanced fitness routine.
How to get started
Choose your first class based on your goal or fitness level. Arrive a little early to meet the studio and the team. Train with us and discover the TRIB3 Palma experience.
45-Minute TRIB3 HIIT
Our signature 45-minute workout where you push across three training zones, targeting cardiovascular capacity and calorie burn. Every session, your coach will guide you through the TRI training system:
- Treadmill – You’ll combine speed, resistance and incline on our treadmills.
- Resistance – The perfect blend of strength exercises and functional movements.
- Intensity – Jump on our Air Bikes and challenge yourself, engaging up to 80% of your muscles.
A fully connected experience powered by our SWEAT Bands — track your heart rate live, every session.
STRENGTH
45-minute coach-led sessions designed to build muscular endurance and increase your strength through progressive overload and time under tension.
Discover the 3 strength training formats: Lower Body, Upper Body and Full Body.
PILAT3S Reformer
Elevate your lifestyle with our Dynamic Reformer Pilates sessions. A premium offering that builds control, precision, mobility, strength and body awareness.
The discipline that balances the studio’s more intense workouts with a smart, graceful approach to training.
Explore our three class formats:
- Align – For those looking to realign the body and improve flexibility.
- Tone – For greater definition and higher intensity.
- Power – For building strength, toning and strengthening multiple muscle groups.
unique 45-minute HIIT workout tailored to all fitness levels
Pilates Reformer sessions for a full-body workout
Sessions focused on strength training
Discover more about the features and services at every TRIB3 Studio.
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