How we’re keeping you safe

We’ve made important changes to protect you and the next-level workout experience you know and love.

Find out what’s changed

This is just not a workout

We swEaT togeThEr

TRIB3 is a next-level boutique fitness studio that fuses a scientifically-proven HIIT workout, fully tracked with heart-rate monitors and studio displays, with an epic sensory experience topped off with a custom shake bar.

First time?

Discover the new SWEAT BAND 1.0 and app. Our most connected experience is here.

Global expansion

One family. Worldwide.

Wherever you are in the world, we sweat together. The ultimate group workout with the ultimate global family.

Choose your TRIB3 today.

Find a studio


Sweating is not an option.

It’s an experience but also a science. High-Intensity Interval Training is proven to drive results and with our bespoke TRI training system, we’ll make you sweat. Get your muscles burning, keep your heart pumping and burn calories like never before.

Explore the workout Discover your journey


Much more than a shake bar.

Whether you’re needing to refuel, craving a nutritional boost or celebrating smashing another workout, here you’ll find all the ingredients for the perfect recovery.

Visit the mixology bar

“The best workout in the UK!”


“HIIT training is a hit!”

The Daily Telegraph


The Guardian

“One of the top 5 hardest workouts in the world”

The Sunday Times

Experience TRIB3. Get your first two sessions for £10. Register now.